Managing Stress in a High Stress Job
Fairview Park Luncheons
Managing Stress in a High Stress Job
featuring
Freddi Donner
Executive Coach
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Anytime you are managing other people or processes that required people, there will be a mistake, a delay, a misunderstanding. All of which throws one off the planned course of action.
The result? Stress.
Add to this the mounting responsibilities and 24 hour access, and stress becomes a very tangible problem in our workplace, costing thousands of dollars a day.
In this presentation you will learn
• How stress affects your performance
• How to manage stress (if you choose to) so that you enjoy more days
• How to reduce stress in others
Discover the 3 biggest contributors to stress…the 3Ps of stress.
Participants will enjoy this interactive 60 minute presentation which can get you started on the path of less stress, more resilience and more enjoyment. Since no single solution is suitable for all, you will hear of multiple techniques that you can use without adding more to your “to do” list.
The event will be held at Noblis – directions to the meeting can be found here - http://www.noblis.org/DirectionsToFairviewPark.htm
For security reasons, attendees who are not U.S. citizens or legal residents (resident card holders) must register at least 5 days in advance of the event and must provide a valid passport upon entry to the facility.
Please contact Richard Swerdlow (swerdlow@noblis.org) with any questions regarding this event.
Note for Non-US Citizens
For security reasons, attendees who are not U.S. citizens or legal residents (resident card holders) must register at least 5 days in advance of the event and must provide a valid passport upon entry to the facility.
About the Speaker
Freddi Donner
Freddi Donner is a certified Executive Coach. Freddi works with men and woman in demanding jobs, who would like to perform more effectively, cope better, and find fulfillment in their work.
Through communication coaching, Freddi focuses on how one thinks and perceives their world, and how this single lens contributes to their success and failures, their good days and their stress days. Freddi’s mission is to reduce workplace stress, increase understanding between fellow workers, and improve the health of all professionals who wish to maximize their talents. Her education in health and wellness contributes to her Neuro-Linguistic Programming and MBTI certifications in understanding what motivates, and de-motivates people.
Her experience includes marketing, coaching, training, facilitation, fundraising, and board membership. She is currently serving on the board of the International Coach Federation Metro Chapter.
